Understanding the Difference Between Listening and Hearing
What is Hearing? The Basics of Hearing Hearing is essentially a physiological process; it’s the act of perceiving sound.[…]
When to Let Go and When to Speak Up in a Relationship
Recognizing When to Speak Up The Importance of Open Communication In my journey through relationships, I’ve learned that open[…]
Speaking with Intention: How to Avoid Saying the Wrong Thing
Understanding the Importance of Context Reading the Room One of the first things I learned while engaging in conversations[…]
Learning to Love the Way Your Partner Communicates
Understanding Your Partner’s Communication Style Identify Their Unique Expression I’ve noticed that every person has a unique way of[…]
Why Some Conversations Feel Impossible and How to Approach Them
Understanding the Roots of Communication Barriers Identifying Emotional Triggers Sometimes, conversations feel impossible because we’re holding onto emotional baggage.[…]
Expressing Needs Without Sounding Demanding
Understanding Your Own Needs Clarifying What You Need Before stepping into a conversation where I need to express my[…]
How to Build a Conflict-Resilient Relationship
Understanding Each Other’s Perspectives The Importance of Active Listening One of the biggest lessons I’ve learned in my relationships[…]
Why We Shut Down in Conflict and How to Open Up Again
Have you ever been in a heated argument and felt like you just couldn’t communicate anymore? I sure have.[…]
What to Say When You Don’t Know What to Say
Start with Empathy Understand Their Feelings When chatting with someone, one of the most impactful things you can do[…]
