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Speaking to Connect Instead of Speaking to Win

Building Genuine Relationships Understanding the Importance of Connection When I first started in my career, I was obsessed with[…]

Building a Relationship Where You Both Feel Heard

1. Active Listening The Importance of Being Present When I’m having a conversation, I’ve learned that putting away distractions[…]

The Power of Softness in Tough Conversations

Embracing Vulnerability The Strength in Being Open Let me tell you, vulnerability isn’t just an emotional state; it’s a[…]

Learning to Listen with Your Heart, Not Just Your Ears

Understanding Emotional Context Why Emotions Matter When it comes to listening, emotions are the unsung heroes of effective communication.[…]

The Healing Power of Thoughtful Communication

Building Trust Through Genuine Dialogue Open the Lines of Communication One of the most important things I’ve learned in[…]

Emotional Intelligence: The Key to Deeper Connection

Understanding Your Emotions Self-Reflection Let’s kick things off with a little heart-to-heart about self-reflection. In my experience, taking the[…]

How to Repair Communication After a Heated Argument

Reflect on What Happened Give Yourself Some Space Right after an argument, emotions can run high. I always find[…]

Words That Heal vs. Words That Harm

The Power of Positive Words Creating a Supportive Environment I’ve always believed that our words shape our reality. Think[…]

The Connection Between Vulnerability and Communication

Hey there! Today, I’m diving into a topic that hits home for a lot of us: the connection between[…]

Breaking Down Emotional Walls Through Communication

Understanding and Acknowledging Emotions Identifying Your Feelings The first step in breaking down those emotional walls is to truly[…]

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